When you’re ready to go the distance, you want support from the right supplement. Creatine is a powerful amino acid typically found in your muscles and brain that helps provide a steady supply of energy for your muscles—especially when you’re exercising long and hard. Not only does it help to improve performance, it also helps fuel muscle growth and enhance muscle strength.*
With 5g of pure creatine powder per serving, all you need is one scoop per day mixed in your favorite juice, smoothie or water to experience the body benefits of creatine. Get the fuel you deserve to focus on your muscle growth: get Zhou Creatine.
Zhou recommends mixing one (1) scoop (5g) into 12 fl. oz. of water and consuming it before, during or after your workout.
Creatine Monohydrate.
