How can we help today? Call us at (435)830-8883
May 10th, 17th & 31st at 10:00 a.m.
Taught by Cissy Thomas & Melanie Skelton
Transform your body and your energy levels with our comprehensive three-week course.
May 10th: Start with understanding the basics of macronutrients and their role in weight loss in the first session.
May 17th: Progress to learning about portion sizes and integrating beneficial physical activity in the second week.
May 31st: Finally, gain hands-on experience with meal prepping and receive tailored advice on adjusting your diet to keep the weight off permanently. This series is your first step toward a healthier, more vibrant you.
May 14th at 6:00 p.m.
Taught by Travis Lesperance
National Educator for Vital Planet
Do you suffer from IBS, gas & bloating, reflux, constipation, or other
digestive problems?
Join Travis Lesperance as he discusses your digestive system, gut
immunity, the role of probiotics in the microbiome, what you can do to
improve your overall health using the H.O.P.E. formula, and more!