Education and Upcoming Events

Refresh this page if you have been here before, because we are making regular changes to this schedule.

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Herbal Basics for Everyday Life

February 19th at 6:30 p.m. at Melanie's
Cost: $10 per attendee

This beginner-friendly class will guide you through practical herbal preparations, helping you confidently use herbs to support wellness naturally.

What You'll Learn:

🌿How to make herbal teas, tinctures, extracts, fomentations, and poultices.
🌿Understanding dosage, safety, and effective herb combinations.
🌿Where to source quality herbs and what to look for.
🌿A closer look at herbs for spring allergies, including nettle, astragalus, and marshmallow
🌿How to create an herbal oil infusion with comfrey and turn it into a balm

Bonus Opportunity! Attendees will have the exclusive chance to sign up for a three-week hands-on herbal workshop, where you’ll build your own herbal formulas and dive deeper into individual herbs. Sign up during the event to receive a special discount!📅

Whether you're just starting or looking to expand your herbal knowledge, this class will provide the practical skills and confidence to integrate herbs into your daily life.

Join us and take your first step into the world of herbal wellness! 🌱

Click to learn how you can sign up for this class.
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Balanced Plates for Balanced Blood Sugar & Weight Loss

March 4th @ 6:30 p.m. at Melanie's
Taught by Health Coach Elisa Wadsworth

Join us for an interactive, hands-on workshop where you’ll learn simple, sustainable habits to lose weight, balance blood sugar, and prevent lifestyle-related diseases like type 2 diabetes, heart disease, and certain cancers. I’ll share practical strategies from my personal health journey and coaching experience, showing how small, consistent changes can lead to lasting results.In this workshop, you’ll discover:

âś…How balanced meals can stabilize blood sugar and support healthy weight loss

âś…My Eat With Your Hands method for simple, portion-controlled meals without stress

✅The Core 4 Habits—easy, daily practices that drive real, lasting transformation

âś…Time for personal reflection, goal-setting, and practical application to help you take immediate action

Bonus: All participants will receive a free copy of my Eat With Your Hands Balanced Plate Guide—a valuable resource to make balanced eating easy and sustainable!

This workshop is perfect for anyone ready to take control of their health in a natural, achievable way. Whether you're just starting out or need fresh inspiration, you'll leave empowered with the tools and confidence to make real progress.

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Join Auminay Naturals at the Simple Treasures Spring Boutique in Farmington

March 11th to 15th 
Tuesday -Friday 9 a.m. to 9 p.m.@ 6:30 p.m.
Saturday 9 a.m. to 6 p.m.
Location: Western Sports Park (Legacy) 151 S 1100 W in Farmington

Spring is the perfect time for fresh starts, and we’re bringing something extra special to the Simple Treasures Spring Boutique!

This beloved shopping event is filled with incredible handcrafted goods, unique finds, and artisan treasures—making it a must-visit for those who love supporting small businesses. We’re thrilled to showcase Auminay Naturals, where pure, handcrafted skincare meets the power of nature. Stop by our booth to experience our brand-new cleaner and greener body lotions, carefully formulated to nourish your skin without unnecessary additives. These luxurious lotions are packed with botanical goodness, offering deep hydration and skin-loving benefits—just in time for the changing seasons!

Whether you’re a longtime Auminay fan or discovering us for the first time, we can’t wait to let you discover these five new body lotions.

Come shop, explore, and treat yourself to something truly natural.

Mark your calendars and bring a friend—this is an event you won’t want to miss!

Learn more about Simple Treasures
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Natural Health Choices Made Easy

March 26th @ 6:30 p.m.
This free class will be at "Our House of Tooele" located at 251 E. 1000 North.

Join us for an informative and engaging evening at Our House Assisted Living as we explore natural options for health and wellness.

This event is designed to help residents, their families, and community members understand how to safely incorporate natural remedies while considering potential interactions with medications. This class will be taught by Master Herbalist, Melanie Skelton. We will learn about:

-How to choose natural options that align with your health needs.
-Understanding potential contraindications between herbs and medications.
-Practical tips for integrating natural wellness into daily life.

Whether you're curious about natural remedies, supporting a loved one, or simply looking for ways to enhance well-being, this night of learning will provide valuable insights. Come with your questions and leave with knowledge to make informed, safe choices for a healthier life!

Everyone is welcome—residents, families, and community members!

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Melanie's Health & Nutrition at Be Healthy Utah

April 11th and 12th
Friday 1:00 p.m. to 9:00 p.m. and Saturday 9:00 a.m. to 6:00 p.m.
Location: Mountain America Expo Center, Sandy, Utah

We are thrilled to be part of the Be Healthy Utah Natural Health & Wellness Conference, Utah’s premier event for those passionate about natural health. This two-day event brings together leading experts, holistic practitioners, and wellness enthusiasts for an immersive experience filled with education, inspiration, and natural solutions for better health.

At our Melanie’s Health & Nutrition booth, you’ll have the unique opportunity to build your own personalized Bach Flower Remedy based on your individual needs. You’ll also find a carefully curated selection of natural health products, including our beloved Auminay Naturals skincare line. Stop by to explore powerful remedies, holistic wellness solutions, and expert recommendations tailored to your health goals.

Melanie will also be taking the stage as a featured speaker, presenting “Natural Support for Emotional Wellness”, where she’ll share practical, natural approaches to balancing mood and managing stress.

Additionally, don’t miss her gut-healthy food class, where she will demonstrate recipes from her "Reset Your Gut" book, providing delicious, nourishing ways to support digestive health.

Whether you're looking to expand your knowledge, discover natural products, or gain practical tools for a healthier lifestyle, this event is a must-attend. We can’t wait to see you there!

Learn more about Be Health Utah
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Herbal Workshop Series

April 22nd, 29th & May 6th @ 6:00 to 8:00 p.m. at Melanie's
Cost $199 (This is a hands-on class. Supply costs are included in the class fee.)

➤➤➤Must pre-register for this class. It will be limited to 8 people.

Discover simple and effective ways to use herbs in your daily routine with this three-part hands-on series.

Whether you’re just beginning or looking to deepen your herbal knowledge, this series will give you practical experience in working with herbs from garden to remedy.

Week 1 (April 22nd) – Learn the foundations of planting, growing, harvesting, and preserving herbs. You’ll transplant your own collection of herb seedlings to take home, giving you a head start on building your herbal garden.

Week 2 (April 29th) – Explore the world of tinctures and extracts. You’ll create two herbal extracts to take home, along with instructions for completing the process.

Week 3 (May 6th) – Learn how to make herbal teas, fomentations, and poultices. You’ll also create an herbal oil infusion and turn it into a balm to take home.

The cost for the full three-part series is $199, with a take-home value of $285 in herbs, extracts, and balms. Through this series, you’ll build confidence in using herbs while also embracing the importance of nurturing yourself so you can better care for those around you.

Join us and start your journey into the world of herbal healing.

Click to learn how you can sign up for this class.