Education and Upcoming Events

Refresh this page if you have been here before, because we are making regular changes to this schedule.

GLP-1 Class.jpg__PID:97ccdd49-972f-4812-bbde-c186326a36ff

GLP-1 The Science, the Hype, and the Natural Approach (Free Class)

January 22, 2025 @ 6:30 p.m.
Taught by Melanie Skelton

What’s all the buzz about GLP-1, and how does it really impact your health?

Join us for an eye-opening class where we’ll break down the science behind GLP-1, discuss the hype surrounding it, and explore natural ways to support blood sugar balance and healthy weight.

 Discover how your body naturally regulates blood sugar and appetite, and learn practical, evidence-based strategies to enhance your health, including:

-Nutritional approaches to balance blood sugar naturally
-Nutrients that support metabolic health
-Lifestyle techniques for managing stress and improving energy

Whether you’re curious about the GLP-1 craze or looking for actionable steps to feel your best, this class offers clarity and practical solutions to start the year on a healthier, more balanced path.

Stress Types (1).jpg__PID:27eabf8c-dace-44ac-8c30-8d80b399dac2

What's Your Stress Type? - What it Means & How to Break Through (Free Class)

January 28, 2025 @ 6:30 p.m.
Taught by Dustin Darger

Stress affects everyone differently, but did you know that your unique "stress type" could reveal valuable insights about how you respond to life’s challenges?

Join us for an interactive and enlightening class with Dustin Darger as he helps uncover the mysteries of stress and offers tools for navigating it more effectively.

🌟 What to Expect:

-Learn about different stress types and how they manifest in daily life.
-Gain a deeper understanding of your own stress patterns.
-Explore actionable steps to help you break through stress and find balance.

Whether you’re dealing with everyday pressures or looking for tools to manage life’s curveballs, this class offers a fresh perspective on how to turn stress into an opportunity for growth.

✨ Why Attend?

Stress doesn’t have to control your life. Understanding your stress type can be the first step toward reclaiming your calm and clarity.

💡 Come curious, and leave inspired!

Fun SWAG and discounts available for all attendees!

Enter our gift basket raffle at the event.

Space is limited, so plan to arrive early.