Transitions Menopause Support, 60 ct

Pickup available at 768 N. Main St.

Usually ready in 4 hours

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Herbal blend to support healthy hormonal balance during menopause*


🏆 Award Winning: 2023, 2022, 2021, 2013, 2012 Vity Award by Vitamin Retailer Magazine for Best Woman's Health Supplement

An exquisite blend of botanicals and nutrients to help support a woman during perimenopause and menopause.*

Helps calm hot flashes, mood swings, and other associated menopausal discomforts.*

Supports natural hormonal balance, positive mood, a healthy stress response, and breast health.*


Take 2 capsules daily with water.

Menopause Is Unavoidable: Discomfort Is Not

For countless generations, girls grew into women, gave birth to children, and experienced the menopausal transition more or less without incident. Around 1950, in more developed nations, women began to report more cases of hot flashes, mood swings, night sweats, and a host of other discomforts appearing at this time of life.

Today, 70% of American women experience these complaints. Curiously, Japanese women rarely experience these problems – until they move to the United States and adopt a western diet. At that point, these discomforts become as common for them as they are for other women. This suggests that diet and lifestyle are primary factors in determining a woman's menopausal experience.


Isn’t It About Hormones?

The female body is designed to maintain a precise balance between estrogen, progesterone, and other hormones. During childbearing years, progesterone is made in both the ovaries and adrenal glands. As menopause nears, the ovaries begin to shut down, leaving the adrenals as the only source. Unfortunately, high levels of stress can divert these glands toward other tasks, thus leading to hormone imbalances. According to modern medicine, these imbalances cause menopausal distress.

While modern medicine sees hormone imbalances as the ultimate cause of menopausal distress, Traditional Chinese Medicine sees them as signs of deficiencies of or imbalances between the “yin” and “yang” energies in the Kidney System. To enjoy femininity as Nature intends, these energies must be plentiful and in balance. While all menopause supplements address hot flashes, mood swings, and other discomforts, they ignore this larger problem.

A Natural Solution to Menopause

Transitions™ is formulated with all of the necessary ingredients to promote complete female balance naturally - no matter what stage of menopause or pre-menopause. Based on multiple studies and centuries of use, the combination of plant-based ingredients in Transitions™ have been shown to not only help provide relief from hot flashes, mood swings, and irritability but also support hormonal balance and adrenal health.*

It includes several herbs such as Black Cohosh, Chaste Tree berry, Kudzu, Wild Yam, and Dong Quai because they are phytoestrogens. Phytoestrogens are plant compounds that imitate estrogen. Estrogen dominance is a big part of the problem, so phytoestrogens balance estrogen, with estrogenic or anti-estrogenic effects to match what the body needs. Phytoestrogens also help relieve hot flashes, fight acne, promote heart health, and combat postmenopausal osteoporosis.*

Transitions™ is supported by adaptogens (Eleuthero, Fo-ti, Poria Cocos, and Rehmannia) that have been shown to help provide outstanding adrenal support and improve resistance to stress. And because hormones like progesterone and estrogen are delivered to cells by the blood, we also included herbs like White Peony and Burdock to support strong, vibrant blood.*

Shipping Information

Our on-line store is open 24/7 and we ship Monday through Friday, excluding some holidays. We strive to ship same day if at all possible.

About Us

Melanie’s Health & Nutrition really began with Auminay Naturals which was formerly SkinTastic Creations. This product line took root over twenty years ago as Melanie faced cancer. After becoming aware of alternative therapies she worked to change to a healthier lifestyle and learn about herbs. She developed what is now the Auminay Naturals product line by eventually learning to infuse these herbs into products that used natural ingredients to provide skin care products for a healthier lifestyle. In 2017, as a newly certified Master Herbalist, Melanie opened Melanie’s Health & Nutrition to provide a resource for the Tooele community. The Auminay products are now made in the back section of the store. Melanie and her staff love to serve the community and provide opportunities for learning, as well as products that empower people to be healthier.

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