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4-8 pumps (2-4 droppers or 2-4 mLs) in liquid for taste. Repeat in 5 minutes if needed for full effect. Recommended Use Strategies: #1, #2
MORE ABOUT OUR USE STRATEGIES:
How to Use Our Liquid Extracts for Best Results:
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, one can take directly for convenience.
#1 Fastest Effect Strategy: to achieve in-the-moment results, take 3mL (8 pumps or 4 dropperfuls) in a little water; if needed, repeat in 5 minutes; or as practitioner recommended. Think 'enough volume here to get the job done'. For example: Kick-Ass Allergy, Serious Relaxer, Sleepy Nights
#2 Move-Through-It Strategy: to support optimum recovery rates, Take 3mL (8 pumps or 4 dropperfuls) in a little water; repeat every 1-3 hours for a day or two then taper off to 3-4 times a day (with a good night’s sleep). The idea here is a persistent frequency. For example: Kick-Ass Immune, Get Over It, Deep Stress
#3 Tonic Strategy: for daily tonic and deeply nutritive support over time, take 3mL (8 pumps or 4 dropperfuls) 2-4 times a day. Tonics are safe to take long term. For example: Deep Stress, Daily Immune
Important Note: Not all three Wish Garden strategies are appropriate for all formulas. Please follow the instructions under Suggested Use on the bottle for use strategies that go with that formula.
Our on-line store is open 24/7 and we ship Monday through Friday, excluding some holidays. We strive to ship same day if at all possible.
Melanie’s Health & Nutrition really began with Auminay Naturals which was formerly SkinTastic Creations. This product line took root over twenty years ago as Melanie faced cancer. After becoming aware of alternative therapies she worked to change to a healthier lifestyle and learn about herbs. She developed what is now the Auminay Naturals product line by eventually learning to infuse these herbs into products that used natural ingredients to provide skin care products for a healthier lifestyle. In 2017, as a newly certified Master Herbalist, Melanie opened Melanie’s Health & Nutrition to provide a resource for the Tooele community. The Auminay products are now made in the back section of the store. Melanie and her staff love to serve the community and provide opportunities for learning, as well as products that empower people to be healthier.