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Magnesium Glycinate is a mineral that is commonly used to support a calm, relaxed mood. In fact, studies show that magnesium can help ease the tension in muscles, as well as reduce feelings of stress and worry.
A Magnesium Glycinate supplement has a whole host of benefits. It is essential to the metabolic process and instrumental in transporting important nutrients throughout the body. Research has also shown that magnesium could make it easier to fall asleep and improve sleep quality.
Regular coffee-drinking has been shown to reduce the amount of magnesium the body absorbs. Since magnesium is used to assist in over 300 bodily processes, a deficiency of this mineral could cause harm to the body’s overall health. A Magnesium Glycinate supplement is easier to absorb and could replenish this vital mineral in the body.
Take four (4) capsules daily with or without food.
Magnesium Glycinate 350 mg works best when taken as part of a daily routine. Based on third-party research, LifeSeasons uses therapeutic amounts of ingredients. Adjust the serving to suit your needs. Use as suggested or reduce the dose based on your preferences. Everyone is different, and results will vary from person to person.
Although a protein-rich diet should provide normal amounts of magnesium, it is still one of the most common deficits in the American diet. Studies support that magnesium deficiencies could lead to a wide range of health conditions.
Magnesium Glycinate can be an alternative to other magnesium supplements since it is easier for the body to absorb. That’s why LifeSeasons formulated this Magnesium Glycinate supplement to promote the development of strong bones, enhance athletic performance, and increase the production of serotonin in the body.
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Melanie’s Health & Nutrition really began with Auminay Naturals which was formerly SkinTastic Creations. This product line took root over twenty years ago as Melanie faced cancer. After becoming aware of alternative therapies she worked to change to a healthier lifestyle and learn about herbs. She developed what is now the Auminay Naturals product line by eventually learning to infuse these herbs into products that used natural ingredients to provide skin care products for a healthier lifestyle. In 2017, as a newly certified Master Herbalist, Melanie opened Melanie’s Health & Nutrition to provide a resource for the Tooele community. The Auminay products are now made in the back section of the store. Melanie and her staff love to serve the community and provide opportunities for learning, as well as products that empower people to be healthier.