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Fennel Seeds can be sprinkled on chicken along with orange juice and olives for a delicious main dish. Other main dishes that use the flavor of Fennel include pasta. For a quick dinner, add olive oil, green onion and garlic to diced tomatoes and season with fennel, then pour the sauce over small shell pasta and toss with parmesan cheese. Or try Fennel with artichoke hearts, lemon juice and your favorite diced leftover meat served over pasta for another variation of a pasta dinner.
You can make a vegetable-based soup that features butternut squash that has been roasted and then pureed, and add Fennel to heighten the flavor of the dish. Salads are excellent with Fennel and fresh orange slices as ingredients.
Barbecued foods benefit from a sprinkling of Fennel Seed herb. You can include Fennel in a spice rub that can be used on chicken or poultry. Sausage often contains Fennel as a seasoning, and you can add it to loose ground sausage to create wonderful sausage burgers that can be served with all the trimmings.
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Melanie’s Health & Nutrition really began with Auminay Naturals which was formerly SkinTastic Creations. This product line took root over twenty years ago as Melanie faced cancer. After becoming aware of alternative therapies she worked to change to a healthier lifestyle and learn about herbs. She developed what is now the Auminay Naturals product line by eventually learning to infuse these herbs into products that used natural ingredients to provide skin care products for a healthier lifestyle. In 2017, as a newly certified Master Herbalist, Melanie opened Melanie’s Health & Nutrition to provide a resource for the Tooele community. The Auminay products are now made in the back section of the store. Melanie and her staff love to serve the community and provide opportunities for learning, as well as products that empower people to be healthier.
Learn more about Melanie's Health & Nutrition.