Overnight Apple Cinnamon Oats with Chia Seeds

Overnight Apple Cinnamon Oats Recipe

This oatmeal recipe changed breakfast for me. I have never been an oatmeal fan, but finally found a way to enjoy it.

Overnight Apple Cinnamon Oats

¾ cup oatmeal

1 tablespoon chia seeds

1 tablespoon date sugar

¾ cup plant-based milk without added sugar

1 apple with peeling (cut into small pieces)

Sprinkle of cinnamon

 

The night before preparation:

In a pint jar, add oatmeal, chia seeds, and date sugar and stir together. Stir in plant-based milk. Put this in the refrigerator and let it sit overnight.

In the morning:

Cut up your apple and add it to the oatmeal. Sprinkle with cinnamon. Stir in and enjoy. This will start your day off with 17 grams of healthy fiber.

PRINT THIS RECIPE