Vitamin D is one of the most important nutrients for health and is produced in the body naturally through regular sun exposure. The skin produces approximately 10,000 IU of vitamin D when exposed to 2030 minutes of summer sun. However, with the proliferation of sun block use, many are not being exposed to the UV rays that are necessary for natural vitamin D production in the skin. Adults striving to achieve optimum health and wellness who regularly avoid sunlight or use sun block are urged to supplement their body with 5,000 IU of vitamin D daily. To obtain this amount by drinking milk, you would need to drink 50 glasses Liquid Vitamin D3 is a dietary supplement that provides 5000 IU of all natural vitamin D3 per serving, plus a full spectrum of over 72 ionic trace minerals from ConcenTrace.
Supplementing your body with vitamin D3 may provide the following benefits
- Maintain healthy bone density
- Promote efficient utilization of calcium by the body
- Aid in healthy immune system function
- Promote healthy cognitive function and mood
- Plus many more nutritional benefits
Suggested Use As a dietary supplement shake well. Take 1 tablespoon daily alone or mixed into water or your favorite beverage. Not intended for use by infants. Refrigerate after opening – Or as directed by your healthcare professional.