Part of the reason that LeGoodNite promotes restful sleep is that it encourages feelings of peace. We feel assured that all will be well in our world even though we are sleeping and not actively watching over it. LeGoodNite seems to help us process, painlessly, deep emotions during our sleep. In the morning we will be able to express our deep feelings about these emotions clearly and without the usual stress. LeGoodNite is effective for insomnia and snoring.
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