The Five Pillars of Health
Presenter : Beth Young
Date: Thursday, January 16 @ 6:30 p.m.
If you are ready to let go of a few unhealthy habits by making one or two simple changes, then we have the class for you!
The 5 pillars include:
1. What we eat and drink
Kicking the Sugar Addiction
Presenter : Melanie Skelton
Date: Saturday, January 18 @ 10:30 a.m.
Keto Success Panel
Moderator: Melanie Skelton
Date: Friday, January 24 @ 6:30 p.m.